Every day, about 2.5 percent of people all over the world are worried about the problem of sweating too much. It’s a condition that is experienced by millions of people of different nationalities, gender, lifestyles and ages. Men and women aged between 13 to 62 are still bothered by excessive sweating. The condition is common in puberty and for athletic individuals yes, but there are plenty of people who still sweat buckets while sitting in an airconditioned room attending a board meeting or class.
This leads us to ask what could be the causes of excessive sweating and what can we do to address the problem?
As the old saying goes “we are what we eat”. This still holds true in the case of excessive sweating since it has been proven that people who are affected by this condition should do something to change their eating habits. Let me explain: sweating is a natural process wherein the human body flushes out harmful substances or chemicals that we may have ingested. It’s something that happens 24 hours a day and it’s what keeps our bodies from getting poisoned by what we eat- fatty foods, foods laden with preservatives, rich in sugars, high in caffeine. All of these do nothing but worsen the condition of excessive sweating.
An improper diet and poor eating habits are in fact one of the top causes of excessive sweating in most people. Many don’t realize this,but the more bad stuff we put in our bodies means that our systems have to work overtime in order to flush them out. It is no cause for wonder why the excretory system is producing buckets and buckets of sweat just to try to rid itself of harmful food substances.
What Foods Should You Avoid?
After coming to your senses that what you are eating is what’s causing you to sweat profusely you must take the next step of correcting your eating habits. Foods rich in spices not only make you smell bad but they also stimulate the production of tons of sweat. Sweating while eating spicy food means that your body is regulating it’s internal temperature. If you want to look nice on that first date, make sure you do not order the chili or anything spicy for that matter.
That being said, it would also be wise to cut down on processed foods or preserved goodies. Salts and chemicals used in the preparation or packaging of these foods are also harmful to your body. You would be sweating a lot just to eliminate this from your system, which would again make your problem of excessive sweating more pronounced. If you want to stop the problem of hyperhidrosis the most important thing that you can do is be conscious of the kinds of food you eat.
There have been monumental scientific advances in dog food formulas and nutrition since the early days when dog food first became available in those 25 pound sacks.
We all agree that our beloved pets – whatever they might be, deserve the most nutritous and biologically appropriate (for their age group) as possible. Some contemporary
veteranarians and manufacturers of dog food products believe that feeding dogs their evolutionary diet of bones and raw foods is optimum and far better than commercial
brands of dog food. This diet as also known as the b.a.r.f. diet and follows a current movement of feeding dogs whole, raw, and natural foods including eating bones. While this diet might be suitable for some breeds, I’m of the belief that it isn’t suitable for all breeds. Most concerned pet owners will agree that the commercial brands are so highly processed and full of preservatives that they can’t provide a diet that is rich in vitamins, minerals, and premium quality protein sources.
According to recent studies, there is an ideal ratio for a healthy dog diet. It consists of approximately 40% meat, 50% vegetables (who would have thought that?), and 10% grain or carbohydrate. A good idea is to check the ingredient ratio on the label of the brand you are considering. The 1st or 2nd ingredient which is likely to be a source of protein, should come from chicken, lamb or beef. It should not come from “meat by products”. “By products” can include feet, bones, or even beaks. Just think about what scrapple or head cheese is made from and you’ll get the idea. So avoid products with alot of fillers such as corn, corn meal, and wheat as these can be allergens. People food and table scraps aren’t always good for dogs. Some foods are actually toxic to dogs like grapes, raisins, onions, and chocolate. Sorry about that last one, fido!
In doing research for this article I found supplemental food products that are definately innovative. One product contains a blend of crude protein, fiber, chlorophyll, and lavender. These munchable treats were formulated to reduce a dog’s body odor. Another quality product loaded with vitamins not only freshens a dog’s breath, but also keep plaque down to a minimum. And would you guess that there’s also a salmon oil product for dogs? There sure is. It transforms ordinary dog food into a nutritious feast providing healthy omega 3 and 6 fatty acids. There are now so many healthy and beneficial treats for dogs, it’s enough to make a human jealous.
Culinary arts is a great field of work to get into. It is diverse and allows you to use your creative streak. There are also many career opportunities awaiting you both after you graduate and after you have some experience. You will need to attend a culinary school or a college offering culinary arts courses.
There are so many culinary arts schools and more seem to be popping up. The demand for people who are good with food is high so you should have no problem finding work upon graduation. There are so many different places you can work including hotel, restaurants, cruise ships, schools and many more places. Wherever there is food being cooked there is demand for culinary professionals.
Some popular culinary arts schools in the USA include:
Lincoln College of Technology
The Culinary Institute of America
The Culinary Institute of Canada
California School of Culinary Arts Pasadena
Orlando Culinary Academy
Texas Culinary Academy
Pennsylvania Culinary Institute
The Cooking and Hospitality Institute of Chicago
Le Cordon Bleu College Of Culinary Arts
The Restaurant School, Philadelphia
In the UK one of the most recognized schools is the School of Culinary Arts and Food Technology in Dublin, Ireland. There is also the prestigious and relatively new International Centre for Culinary Arts in Dubai.
As a culinary artist you will be required to prepare meals as well as make them look pleasing. You may also be employed by food magazines to make up plates of food for presentations. There is now high demand for this type of work.
Some culinary schools focus specifically on certain aspects of pastry, corporate dining, event dining and many other niches. This provides an exciting opportunity to get experienced in a particular field so that your job search can be more focused. So if you can hone your skills in one area then you will be more employable and can command a higher salary even as a junior.
Other jobs that you can undertake after completing a culinary arts degree or certificate is a chef, sales person, teacher, food stylist, self employment and many other roles. There truly are now barriers in this wide and diverse field.
The culinary industry is growing all the time so there has never been a better time to get qualified and start seeking work in the culinary arts.
Adding a dish or two of vegetables to your menu also helps balance the food out, especially if you’re planning to serve meat-heavy dishes. A little nutrition at the table does not hurt anyone, too. So start shopping for more greens and get cooking!
Here are 3 delicious vegetable dish recipes using herbs and spices that your guests (vegetarian or not) will surely love:
Herb-Crusted Baked Vegetables
What you need:
2 carrots, thinly sliced
1 onion, thinly sliced
1 rib celery, thinly sliced
3 cups broccoli florets
2 cups cauliflower florets
2 tbsps. low-fat margarine
2 tbsps. water
1/2 tsp. dried basil
1/2 tsp. garlic salt
1/2 tsp. Italian herb seasoning
1/2 tsp. oil
Coat a square baking dish with oil. Arrange vegetables in the baking dish then sprinkle with water, basil, garlic salt and herb seasoning. Dot with margarine. Cover and bake in a pre-heated oven (450 degrees Celsius) for 25-30 minutes or until vegetables are tender. Serve warm.
Herbs and Spices Veggie Soup
What you need:
4 small yellow tomatoes, sliced
1 sweet potato, peeled and cut into cubes
3 cloves garlic, minced
2 stalks celery, diced
1 kale leaf, chopped
1 small onion, diced
1 cup sliced carrots
1 cup kidney beans
1/2 cup chopped parsley
4 cups vegetable broth
2 tbsps. olive oil
1/2 tsp. smoked paprika
Sea salt and ground black pepper to taste
Heat oil in a large pot over medium heat. Add in sweet potato cubes, celery, onion and carrots. Season with salt and pepper and for 6-8 minutes or until softened, stirring occasionally. Stir in tomatoes and garlic then season with paprika. Cook for another minute or so. Add in vegetable broth and kidney beans. Reduce heat to medium-low and simmer for about 30-40 minutes, stirring constantly. Remove from heat then add kale and parsley. Cover for 5 minutes. Serve warm.
Rosemary and Red Potato Galette
What you need:
8 cups thinly sliced red potatoes with skin on
2 leeks, thinly sliced
1/2 cup sour cream
1/4 cup chopped fresh rosemary
1 tsp. kosher salt
1 tsp. ground black pepper
1 tsp. oil
Coat a non-stick skillet with oil. Arrange half of the potato slices onto the bottom of the skillet, overlapping the slices. Sprinkle half of the leeks, rosemary, kosher salt and black pepper over the first layer. Drizzle with half the butter then top with a dollop of sour cream. Repeat the process with the other half of the ingredients. Bake in a pre-heated oven (350 degrees Celsius) for 40-45 minutes until potato slices are cooked through. Cool for 5 minutes then serve.
Add these easy herbs and spices vegetarian dishes to your party menu and prepare to give out their recipes because your guests will surely be asking for them!
From an enchanting lagoon on the Adriatic sea in Italy, when Venice was the center of commerce with Asia from the 13th to the 19th centuries, organic baking traditions were born that are still practiced today by pastry chefs and housewives alike. Explorers and sailors carried foodstuffs on board the merchant and war galleons that would survive the long voyages on the open seas. Among these were sweet treats, simple to make, that in taste and name, reflected their Venetian origins. Not to mention that in those days, the only existing agriculture created organic food; no additives or pesticides were used in foods, except those from mother nature herself.
The Queen of these, and the most famous, is the organic cookie named “Biscotti Baicoli”. Created in the 1700’s, the word “baicoli” is Venetian dialect for sea bass. In fact, their oval, thin, long shape is very similar to the sea bass which inhabit the lagoon. At that time, bakers supplied them to coffee shops, or they were served to house guests along with zabaglione cream, hot chocolate or tea. Still others served them with a sweet Doge’s desert wine, the Venetian Moscato dei Doge.
Today they are considered a delicate, light, yet flavorful organic cookie to be enjoyed by everyone. In fact, almost every child in Venice today knows the poem in Venetian dialect which brags of the goodness of the Baicoli and its Venetian origins.
In the lagoon sits Burano, the fisherman’s island, famous for it’s rows of brightly colored houses. From this tiny island comes the organic cookie “Bussola Buranello”, which translated, means the compass of Burano. Here too, the marine traditions date back centuries. Baked in a shape like a backwards “s” or an outline of a circle, this cookie was a typical Easter treat, kneaded at home by the women of Burano, and then brought to the baker’s for baking. On feast days, it was dipped in holy wine “vin santo”, or in local whites. Packaged, they were placed in the middle of clothes drawers in order to scent them with the delicious aroma characteristic of this cookie.
Still today, considered a genuine and nutritional organic cookie, it is enjoyed in the same manner, or served to children.
Both organic cookies are easy to prepare, with simple organic food ingredients. The recipes follow:
Biscotti Baicoli –
Organic Food Ingredients: 1 cups flour, cup melted butter (unsalted), cup sugar, 1 small glass of milk, one half ounce of yeast
Dissolve the yeast in a small amount of tepid milk in a glass, and then mix it together with cup of flour. Form a ball and leave it to rest, covered by a cloth, in a warm place until it doubles in volume (approx 30 min).
Mix together the remaining ingredients, starting with the flour and sugar, then the melted butter, and finally the tepid milk. (You may also add a bit of freshy squeezed orange juice for more flavor) Add the leavened dough and knead all together.
So you’re wondering, “Where do culinary school graduates work?” Maybe you are thinking of getting a culinary degree, or maybe you’re just curious. The fact is that culinary graduates can take many different career paths. Some people might assume that the goal of any culinary student is to become a chef. While many culinary grads do take this career path, many other options are available. So, if you’re considering the question, where do culinary school graduates work, read on and see what other options are out there besides simply becoming a chef or cook in a restaurant.
Caterer: If you’re a good planner, this would be an excellent career to go into after school. Caterers can do everything from planning the hors d’oeuvres and dinner menu to choosing the napkin colors to organizing the dishwashing staff for events such as anniversaries, birthdays, parties, weddings and other events.
Cookbook Editor: A culinary school graduate with a flair for the English language and an eye for details would make an excellent cookbook editor. It is important that all the recipes are free from mistakes, and if you have culinary and literary skills you can make sure this happens.
Food Service Manager: People with good leadership skills often become food service managers after culinary schooling. You will hire the staff, purchase the food inventory, handle all the accounts and make sure the restaurant is running like a well-oiled machine.
Pastry Chef: This is a great option if you want to be a chef and you have a real artistic side as well as a sweet tooth. As a pastry chef you can create everything from cookies and brownies to elaborate candies and pastries to wedding cakes and other spectacular deserts.
Specialty Food Shop Owner: Culinary graduates with entrepreneurial spirits and the capital to invest may consider purchasing a retail space and starting their own specialty food shop. These shop owners must have culinary knowledge and a good understanding of the foods they’re ordering, so culinary school grads tend to do well in this position.
There are a number of culinary schools in New York that foodies can enroll in. When it comes to choosing a school one should assess the institution and pick one which they think will help them to become great chefs. In these times, cooking isn’t just a mere hobby but rather it is seen as an art. And a lot of individuals are getting hooked on cooking. For this reason, culinary schools have become quite popular not just for those people who want to get into the art of cooking as a means of living but even to those who want to cook for the fun of it.
Institute of Culinary Education
The Institute of Culinary Education is one of New York City’s largest centers of culinary education. It was established by Peter Kump in 1975 and offer career training programs for seven to twelve months. The institute has a number of programs including Culinary Arts, Pastry & Baking, Culinary Management and Hospitality Management. It has been recognized by the International Association of Culinary Professionals and was the recipient of the Awards of Excellence for Culinary Schools in new york. The institute also offers a number of recreational classes including cooking classes, baking classes, and a course on wine & beverages.
French Culinary Institute
As the name suggests, the French Culinary Institute will teach individuals how to master the French cuisine. Unlike the other culinary schools in new york, the great thing with the FCI is that individuals are given access to a more flexible schedule. For instance, aspiring cooks do not have to wait that long to enroll in a course because culinary classes start every six weeks cutting the waiting period. At the same time, the FCI campus is nestled in the heart of SoHo which boasts of the best restaurants that the city has to offer. Each class will only have an average of 12 students to be supervised by one teacher. For this reason, students will be guided closely and the student-teacher ratio will make the learning process a lot easier. And lastly, students will be able to cook at the Zagat and Michelin rated on-campus restaurant, L’Ecole.
Miette Culinary Studio
The Miette Culinary Studio is located in Greenwich Village and offers cooking courses not just to adults but also to children. At the same time, the cooking school caters to private culinary events as well as corporate team building events. Private cooking lessons are also available and the student even gets to choose the menu together with the chef. Private cooking lessons are great for people who want to learn how to cook but are not comfortable being in large groups. The cooking school is great for people who are very particular about organic food products. The culinary school offers different classes including American Classics, Cooking in Less Than Thirty Minutes and Thanksgiving Favorites. There are less than 12 students for every class and the cooking school is able to accommodate everyone regardless of their knowledge of cooking. Classes end with a sit-down dinner and each student will get a glass of wine at each class. This is a great way to train at some of the best culinary schools in New York
You obviously know that the key to a successful career in the culinary arts field is to find the right school. You should do whatever you can to choose which or learn more about featured culinary schools and look for culinary arts programs in your area.
There is a great selection of top culinary schools where you’ll learn all the arts behind the flavors as well as getting the skills you need to work in the culinary field. Cooking school is a great place to meet others your niche and these relationships are often long lasting.
Apart from finding information about choosing the right cooking school, you’ll should also learn about hot trends in dining. A culinary career beginning in a city like Chicago can be very rewarding both financially as well as emotionally. If you have a culinary school in your future, you’ve come to the right place! Why Chicago? Because the culinary schools there are known to have produced some of the best chefs in the world.
Culinary schools offer a variety of courses and certifications. Courses include those which are geared toward culinary careers, as well as part-time ones for non professionals who just want to improve their cooking at home or develop their entertaining skills. So, if you are interested in various aspects of the culinary arts, here is a brief introduction on what these schools are about and all they have to offer.
Due to the boom in the food industry and tourism there are many culinary schools that have recently emerged. If you are serious about attending a culinary school as a means for career advancement you need to choose the school carefully as quite a few do not live up to the required standards. There are also many who have been in the business for a long time and have earned a great reputation. These schools offer the best programs and curriculum you can expect in the culinary arts today.
Reputable culinary schools will have a proper accreditation for the various courses offered. Their training will confirm to international standards and will have a professional faculty team. The curriculum will be based on the standards set by the accreditation board and will extensively cover the subject matter.
The culinary arts are comprised of different trainings methods and each culinary school will teach them in customized courses. Starting from the fundamentals, students learn skills like proper handling of a knife, how to cut different ingredients and making basic preparations. There is training for regulation sanitation practices required in food preparation and also the use of various food processing equipment. The theory portion teaches everything from the nutritional value of food items to how to plan a menu. Most courses will have a specified time for lectures followed by hands-on practical approach in the training kitchens.
Culinary schools offer a lot of courses that will educate and in turn open up many career options. Attending a culinary school does not necessarily mean training to become a chef. Students may train to become a manager in restaurants or hotels, or aim for various positions in the food and beverage industry. The opportunities are vast and you’re quite likely to find a school that specializes in that particular aspect of training.
Accredited culinary schools having a good reputation will showcase the best facilities and curriculum you can find in a school as well as practice good safety standards including student insurance. Classrooms will have a low student to staff ratio so as to ensure proper training and adequate attention given to each student.
A certificate or degree from such an accredited institution has a high value in the job market and the person who has passed a course successfully has very good career prospects. If you have a love for the culinary arts and want to jump start your career, consider enrolling in one of the many culinary schools.
The culinary school industry has been flourishing in recent years and this makes it easy to find one that is not far from home. Nonetheless, when choosing a top culinary school, try not to be restrained by only choosing ones that are close to home. There are many culinary schools available, take your time to compare and research each of them.
Culinary degrees have risen to popular ranks in these recent years. The admission process has been streamlined to make it faster and better than before. Choosing a culinary school is a big feat, but it can be made easier if you know what to look for. A culinary school that provides an all-round experience in management and culinary arts is a good choice to consider.
Culinary schools run a high maintenance cost. There are stringent safety measures in place which the school has to meet. This is very important considering that culinary schools run many practical classes in the kitchen environment. A small ratio of student per staff is also a requirement. Insurance protection also adds to the cost of managing a culinary school. These are some of the requirements for a culinary school before they can be accredited.
Choosing an accredited culinary school is a wise move. This gives you a peace of mind knowing that the quality programs are offered in your culinary school of choice. The accreditation process looks at criteria that the school must meet for the benefit of their students. The additional benefits of an accredited program are that it can provide you services in the form of financial assistance, scholarships and more.
An important thing to consider when deciding your culinary school is your own goals. There are a lot of programs on offer these days. They can range from short culinary courses to bachelors degrees which can take up to four years. If you are clear on which level of education you are seeking, this makes it easier to narrow down to a few suitable culinary schools. In order to simplify things, a list of culinary schools have been gathered and put on our website for your benefit. To take advantage of this free-of-charge information, visit the link below.
As a glimpse into the future of being as a culinary school, you can be expecting to learn about how to become a good chef, whilst absorbing leadership/business information. Vital skills such as managing catering, supervising a restaurant or kitchen, finance and accounting, stock control and staff management are also taught in top culinary schools.
Entering a degree in culinary arts will prepare you for a wide variety of career options. The food industry offers opportunities such as chef, catering manager, kitchen manager, cook and so on. Working environments are also varied and you?ll find that you are well-prepared to work in any place be it a restaurant, hotel or catering settings.
There are a wide range of courses that a culinary school can offer, showing you everything you need to know about food. Learning the traditional as well as modern food preparation techniques and tools, it can truly be an experience of a lifetime. To savor the journey of learning the language of culinary arts, check out the links below to find out more about top culinary schools.
The fresher vegetables are, the more essential nutrients they contain. Many people believe that grilling is the best way to prepare produce because more nutrients are preserved. Boiling vegetables rids them of their essential vitamins and minerals and frying them soaks them in fat.
So the next time you have your grill out, try these amazing grilled vegetable recipes that will make you want more:
Cilantro Grilled Tofu
What you need:
1 3/4 cup firm tofu cubes
2 cloves garlic, minced
1/4 cup lime juice
5 tablespoons chopped fresh cilantro
1 tablespoon olive oil
2 teaspoons chili powder
1/4 teaspoon cayenne pepper
Salt and ground black pepper to taste
Thread tofu cubes onto skewers then set aside. In a medium bowl, mix together garlic, lime juice, cilantro, olive oil, chili powder, cayenne pepper, salt and black pepper. Stir until ingredients are well-combined. Brush skewered tofu with the mixture thoroughly then place on a plate. Cover with plastic wrap then refrigerate for 2 hours to overnight. Place remaining marinade in a jar and refrigerate. When ready, cook tofu on a pre-heated grill over medium heat, brushing occasionally with marinade, for 10-15 minutes or when blackened spots appear.
All-Vegetable Pesto Grilled Burger
What you need:
2 plum tomatoes, sliced
1/2 eggplant, sliced crosswise into 1/2-inch pieces
1/2 zucchini, sliced crosswise into 1/2-inch pieces
1 red bell pepper, quartered
1/2 cup fresh baby mozzarella, sliced
1/4 cup basil pesto
1 small whole wheat baguette, sliced in two and split lengthwise and toasted
1 1/2 teaspoons olive oil
1 teaspoon salt
Ground black pepper to taste
In a medium bowl, combine eggplant, zucchini and red bell pepper then sprinkle salt on top. Set aside for at least 3 hours. When ready, drain liquid and place vegetables on a grill pan. Coat with olive oil and season with black pepper then cook on a pre-heated grill over medium-high heat for 2-3 minutes per side until tender. Allow to cool for a few minutes. Spread 2 halves of the baguettes with basil pesto then distribute grilled vegetables evenly onto each half. Top with mozzarella, tomato slices then remaining baguette halves.
Grilled Butter and Cheese Zucchini
What you need:
1 large zucchini, thinly sliced
1 clove garlic, minced
1/2 cup shredded Parmesan cheese
3 tablespoons butter, melted
Use cooking spray to lightly oil a 9×12-inch foil pan. Arrange zucchini slices in the pan then set aside. Mix garlic and butter in a small bowl then brush zucchini generously with the mixture. Top with Parmesan cheese. Cook zucchini in a pre-heated grill over medium-high heat for 12-15 minutes or until zucchini is tender and cheese has melted.
Become an instant vegetarian once you taste these easy and healthy grilled vegetable recipes!